Promote growth

The composition of the water worried Tesorino and in particular the high content

Calcium (170 mg/L) and magnesium (25 mg/L) make it a suitable water to mix into

Nutrition in children and adolescents.

The phases in a child's life, especially in the first few months, are very delicate and

require a balanced intake of quality and quantity of all macros and the

essential microelements for completing the development of the systems and for

Growth. The water requirement also varies greatly from phase to phase: up to 6 years

Age of life (newborns, infants, early childhood), period in which the child primarily feeds

Milk before and special foods for the transition to a solid diet afterwards are indicated

Special oligomineral water suitable for feeding newborns.

From 6 to 22 years, i.e. from school age to puberty

Medium mineral water is indicated, particularly rich in calcium, magnesium and

Bicarbonate.

During these phases, the child needs a greater water intake compared to the other

body weight compared to an adult and water richer in calcium and magnesium,

essential for the normal functioning of the nervous and muscular systems and for development

of the skeletal system:

Water requirements in the different age groups

Calcium requirements also vary between 1200 and 1000 mg/day from 6 to 17 years of age

800-1000 from the age of 18, while magnesium is around 300-500 mg/day.

Pediatric age and adolescence are the phases of life in which the achievement of

90% of the bone mass, so it is important to be able to count on sufficient supply

these minerals. However, the bioavailability of calcium and magnesium from food is very low

not ubiquitous, magnesium is found in green leafy vegetables, almonds, etc

Nuts, legumes and grains, while the main source of calcium is milk and milk

Dairy products.

In addition, these minerals occur in foods in a form that is difficult to assimilate.

In addition to the current trend, the body continues to reduce its intake through food

Children and adolescents to excessive consumption of large amounts of food

nutritionally incorrect, high in fats and sugar, to the detriment of a healthier diet and

varied. On the other hand, the use of

low calorie foods and diets. These wrong nutritional trends and the poor bioavailability of

Calcium and magnesium in foods can lead to deficiencies of these elements.

Include water such as Sorgente Tesorino, which contains calcium and magnesium, in your diet

It contributes to this not only in large quantities, but also in the form that is ready to be absorbed

in a simple and immediate way to remedy nutritional deficiencies of these elements through promotion

as well as normal digestive and diuretic processes.

Not only does the child need higher amounts of calcium, but so does the mother

throughout pregnancy and breastfeeding. In these phases the requirement is

Maternal calcium levels rise to up to 1200 mg/day, a value that is often not reached

the diet alone under normal conditions, and which becomes even lower in the case of intolerances

to lactose or adherence to diets that exclude animal derivatives, factors that eliminate

Completely eliminate milk and dairy products from your daily diet. Tesorino spring water is

Also a valuable help during pregnancy and breastfeeding to ensure the right thing

Calcium contributions.